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Vaginal and Urine Microbiome Test

Vaginal and Urine Microbiome Test

Our most comprehensive at-home UK microbiome test for understanding both your urinary and vaginal microbiomes.

Using non-targeted DNA sequencing, Tota identifies every organism present in your sample, not just a predefined list of suspected microbes. You'll receive an easy-to-understand report with personalised insights and practical next steps to help you better understand your body.

tota recommends

If this is your first test, we recommend the Combined Test for the most complete picture of your urinary and vaginal microbiome.

What's included

  • Urine sample kit
  • Vaginal swab kit
  • Vaginal pH test
  • Prepaid return packaging
  • Secure online results
  • Personalised report with practical next steps
  • Results within 2–5 days of laboratory receipt
Purchase options

This test is ideal if you:

  • Want to understand what's happening across both your urinary and vaginal microbiome, in species-level detail
  • Have recurring UTI-type or vaginal symptoms and want to understand your microbiome alongside advice from your healthcare professional
  • Have had other tests come back clear and want a fuller picture of your microbiome
  • Have finished a course of antibiotics or other treatment and want to see how your microbiome looks now
  • Are tracking changes over time, including through perimenopause or menopause
  • Want to understand how your vaginal and urinary microbiome relate

Existing tests miss the full picture

Up to 1 in 3

women with UTI symptoms receive a negative result from a standard urine culture

Source

Up to 72%

vaginal infections missed by standard testing, depending on the cause

Source

Up to 30%

of infertility remains unexplained after standard fertility testing

Source

Roughly 2/3

bacteria missed by standard urine culture

Source

Why Tota?

State-of-the-art DNA technology

Our test uses third-generation metagenomic technology to read the DNA of every microbe in your sample, helping identify bacteria and yeasts that many culture-based tests miss. Our database covers over 4,000 microbial species.

Fast, UK Oxfordshire lab

Your sample is analysed in our Oxfordshire laboratory, with results published to your secure online portal within 2 to 5 days of receipt.

Discreet testing in the comfort of your home

No clinic visits. No appointments. Your kit arrives in discreet packaging, allowing you to collect your sample at home and return it in the pre-paid envelope.

Results you can use

Receive a clear, easy-to-understand report showing what's present in your microbiome, with information you can revisit or share with your healthcare professional, if you choose.

Not sure which test is right for you?

Take our quick quiz to find out

Take the quiz

See the full picture.

Traditional tests look for a predefined list of suspected organisms. Tota uses non-targeted DNA sequencing to identify every organism present in your sample, giving you a complete picture of your microbiome through results you can actually understand and use.

What do the results look like?

View example Tota results so you understand the results you'll get when you test

See example results

Frequently Asked Questions

How is this different from an NHS urine test?

Our method was developed as an alternative to the way the NHS tests urine infections.

The NHS normally relies on dip-stick tests which look at chemical changes in your urine or culturing tests where a lab will try to grow and identify bacteria in your sample. Dip-sticks often miss infections if the chemical changes are not the right type or big enough. Culturing tests, even extended culturing, are limited to growing specific types of bacteria so can miss entire families of microbes that require particular conditions to grow.

There are some commercial services that, like us, test for DNA from microbes. However, these typically use a process called PCR, sometimes combined with DNA sequencing, to look at a specific marker gene called the 16S rRNA gene. PCR tests can be sensitive but are prone to reporting contaminants. Most commercial tests are limited to looking for around 20 pre-defined species of bacteria.

Our test uses long sequences of microbial DNA taken directly from your sample with no need for PCR. Identifying all microbial species of bacteria and fungi AND accurately reporting their levels is crucial information for you and your healthcare provider. Complete data given in a clear format. That's what makes our test better than others.

Who is this test for?

This test is suitable for anyone who is looking to find out the exact identity and quantity of every microbe in their urine, bladder or vaginal microbiomes.

The test may be particularly useful for those suffering from recurrent UTIs and Vaginal infections such as BV or Thrush.

The NHS and other diagnostic labs commonly rely on dip-stick tests or extended culturing to identify the organism causing infection. These methods often miss entire families of microbes.

Identifying all microbial species AND accurately reporting their levels is crucial information for healthcare providers.

Only when they see the full picture can they determine which organism might be causing an infection and administer the correct treatment. This is essential to get rid of that infection and to ensure that it does not return.

I'm on Antibiotics, Hiprex or D-Mannose. Will they affect my results?

These treatments may affect your results to varying degrees. Antibiotics and Hiprex both have direct antimicrobial activity and can suppress bacterial levels in your sample. Bladder instillations and D-Mannose work differently and are less likely to significantly affect what we detect.

The best time to test is when your symptoms are at their worst — this is when organisms are most likely to be present at detectable levels. If your symptoms have improved with treatment, it is probably not the right time to test, as bacterial levels may be temporarily suppressed.

Please continue any treatment prescribed by your healthcare professional and do not make changes to your regimen without consulting them first.

When's the best time to collect a urine sample?

We prefer the first wee of the day as it should contain an overnight build-up of sloughed skin cells and bacteria that makes identifying problems easier.

However, we recognise that for some people the first wee of the day doesn't really exist. If you are suffering symptoms that keep you up all night with constant visits to the loo then any wee sample taken at any time should be sufficient.

Please also catch the first part of the wee too. Some testing systems prefer a 'mid-stream' collection where you discard the first part of the wee but we really like that bit so please include it!

Does the test detect thrush?

Yes. We can see over 300 types of yeast and fungi, many of which can cause Thrush. All yeast, moulds and fungi will be reported if present. Not all are equal and knowing which microorganisms are in your microbiome is key information for you and your healthcare provider to work towards an accurate diagnosis and appropriate treatment.

Does the test diagnose BV?

Our test isn't a clinical diagnostic - it's a wellness profile of your vaginal microbiome. That said, the picture it gives can be very informative if BV is the question. A microbiome with reduced Lactobacillus and increased Gardnerella, Atopobium, Megasphaera and other BV-associated species often supports a BV interpretation, and your GP can use that alongside your symptoms to decide on treatment. We'd always recommend a clinical conversation alongside the test rather than acting on the result alone.

Can I swab and test during my period?

Ideally no. We’d prefer for you to wait until your bleeding has stopped before you use the swab. We generally advise waiting a week to ensure you are clear, although small amounts of blood are not a problem.

Can I share my results with my GP?

Absolutely - we encourage this. You can download your full report as a PDF from your dashboard and either bring it to your appointment or forward it to your practice. We've designed the report to be readable for both you and a clinician, with the relative abundance data and our interpretation clearly laid out.

Finally feeling understood.

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